Connecting to what supports us, finding ease, softness and strength. How does this base make us feel lighter, physically and mentally? We'll work quite a bit on the floor, focussing on
Connecting to what supports us, finding ease, softness and strength. How does this base make us feel lighter, physically and mentally?
We’ll work quite a bit on the floor, focussing on an alive and powerful center, that enables a general flow and light, expanding limbs. And we’ll explore the spine as a core movement organiser in
standing level for lifting, falling and flying.
How do these two rather different structures, the centre and the spine, co-facilitate our movements, when soloing and when in touch with another dancer in all the yummy contact situations?
From a somatic base, especially developmental movement patterns and some body systems like the skeleton and the fascia, we’ll approach detailed CI technique as well as rather open frames to
experience what our bodies are capable of if we let go of control and pushy habits.
Dates and Times
Friday June 11th, 6:30 to 9pm
Saturday June 12th, 10am to 6pm (2 hour break)
Sunday June 13th, 10am to 6pm (2 hour break)
Monday June 14th, 9am, to 3:30pm (1.5 hour break)
Please arrive prior to these times so that we can start on time. You can arrive up to 30mins prior.
Via BSB to:
Name: Eamonn O’Flaherty
Account Number: 000138151
Reference: [Your Name] Joerg
If you’ve any questions, concerns or potenial challenges to attending, please let Eamonn know and we can discuss.
june 11 (Friday) - 14 (Monday)
Harold Park Community Hall
Eamonn O'Flaherty[email protected]